our meals and diet- bizning taomlarimiz va dieta

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( “confirm” head of “uzbek and foreign languages” department phd, dosent ______ i.x.iminaxunova ) card №1 task 1.label the picture with the words.- rasmni so'zlar bilan belgilang. ( 18 ) ( 17 ) ( 16 ) ( 15 ) ( 14 ) ( 13 ) ( 10 ) ( 12 ) ( 11 ) ( 9 ) ( 8 ) ( 7 ) ( 6 ) ( 5 ) ( 3 ) ( 2 ) ( 4 ) ( 1 ) a) ankle b) arm c) chest d) elbow e) face f) foot g) forearm h) hand i) head j) knee k) leg l) lower limb m) neck n) shoulder o) thigh p) toe q) upper limb r) wrist a) oyoq bilagi zo'r b) qo'l c) ko'krak qafasi d) tirsak e) yuz f) oyoq g) bilak h) qo'l i) bosh j) tizza k) oyoq l) pastki oyoq m) bo'yin n) …

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rishga va kuchli tishlar va suyaklarni shakllantirishga yordam beradi. turli xil ovqatlar tanaga turli xil narsalarni qiladi. agar kishi ______ yaxshi holatda bo'lishni istasa, u ovqatlanishi va dietasiga ehtiyot bo'lishi kerak. ratsionda tananing ehtiyojlarini qondirish uchun etarli bo'lgan hamma narsa bo'lishi kerak. jismoniy mehnat bilan shug'ullanadigan odamlar kuchli tish va suyaklarni hosil qilishdan ko'ra ko'proq oziq-ovqatga muhtoj. ratsion oqsillar, uglevodlar, yog'lar, minerallar, suv va vitaminlardan iborat bo'lishi kerakligini bilish muhimdir. kasalxonada _____ odatda har bir bemor uchun parhezni belgilaydi. yuqori harorat va yomon ishtahasi bo'lgan odam kaloriyali dietaga muhtoj. siz ko'p __________ni parhez bilan davolashingiz mumkin. task 3.read the following excerpt and, without looking back at the article, answer the reading comprehension questions.- quyidagi parchani o'qing va maqolaga qaytmasdan, o'qishni tushunish savollariga javob bering. arthritis and rheumatism are general names for approximately 100 diseases that produce inflammation or degeneration of connective tissue. some of these diseases are infectious and primarily …

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ry perception of the elderly. cataracts are created when the lens of the eye – or a portion of it – becomes opaque and sometimes swells or shrinks and interferes with vision. deterioration of nerves in the inner ear causes the characteristic old-age hearing loss, most severe in the high-pitched tones. the senses of taste and smell also deteriorate in old age. artrit va revmatizm - bu biriktiruvchi to'qimalarning yallig'lanishi yoki degeneratsiyasini keltirib chiqaradigan 100 ga yaqin kasalliklarning umumiy nomlari. ushbu kasalliklarning ba'zilari yuqumli bo'lib, birinchi navbatda yoshlarga ta'sir qiladi. masalan, revmatik isitma asosan bolalar yoki o'smirlarda uchraydigan bakterial infektsiyadir. romatoid artrit asosan 20 dan 60 yoshgacha bo'lgan ayollarda uchraydi. biroq, eng ko'p uchraydigan revmatik kasallik - bu yuqumli bo'lmagan, yallig'lanishsiz degenerativ bo'g'im kasalligi - osteoartrit. qaysidir darajada, u deyarli barcha keksa odamlarga ta'sir qiladi, bu esa bo'g'imlarda shish, og'riq va qattiqlikni keltirib chiqaradi. davolash issiqlik, mashqlar va og'riq va …

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i noto'g'ri deb javob bering: 1. rheumatic fever is a viral infection. 2. osteoporosis is the most common arthritic disease. 3. elderly people’s senses are less acute than when they were younger. 4. cataracts are transparent. 5. three terms associated with osteoporosis are dense, porous and brittle. 1. revmatik isitma - bu virusli infektsiya. 2. osteoporoz - eng keng tarqalgan artrit kasalligi. 3. keksa odamlarning sezgilari yoshligidan ko'ra kamroq o'tkirdir. 4. kataraktalar shaffofdir. 5. osteoporoz bilan bog'liq uchta atama zich, gözenekli va mo'rt. _____ _____ _____ _____ _____ b.answer the questions.-savollarga javob yozin 1. what will happen if we have no breakfast? 2. why do we say that food is a form of fuel? 3. why must a person be careful about meals and diet? 4. do people of mental work need more food? 5. what diet does a person with high temperature and poor appetite need? 1. agar nonushta …

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eral health of the body. overdosage of some vitamins may be harmful, so people must take normal doses of them. in planning a nutrition program for a person, we must know that certain foods are the best sources of each body requirement. we must eat carrots, fish, oil and eggs because they contain ______ a which protects eyesight, increases resistance to infection. we may find vitamin v in liver, yeast and eggs. it strengthens _______ system. fruit and vegetables contain vitamin s which helps to recover after illness. we find vitamins d and e in milk, eggs, fish liver oil, yeast and soya. they help the body in formation of bones and strong teeth, improve poor blood circulation. vitaminlar inson ______ uchun juda muhim rol o'ynaydi. vitaminlar tarixi 100 yildan ko'proq vaqt oldin, polshalik kimyogar guruchdan kristalli moddani parlatganidan boshlangan. bu _______ beriberi kasalligini davolashi mumkin. kimyogar buni "vitamin" deb …

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( “confirm” head of “uzbek and foreign languages” department phd, dosent ______ i.x.iminaxunova ) card №1 task 1.label the picture with the words.- rasmni so'zlar bilan belgilang. ( 18 ) ( 17 ) ( 16 ) ( 15 ) ( 14 ) ( 13 ) ( 10 ) ( 12 ) ( 11 ) ( 9 ) ( 8 ) ( 7 ) ( 6 ) ( 5 ) ( 3 ) ( 2 ) ( 4 ) ( 1 ) a) ankle b) arm c) chest d) elbow e) face f) foot g) forearm h) hand i) head j) knee k) leg l) lower limb m) neck n) shoulder o) thigh p) toe q) upper limb r) wrist a) …

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