8-sinf jismoniy tar. 4-chorak @oqituvchi_ga

list1 t/r mavzular nomi uyga vazifa 1 nazariy: yengil atletika sog‘lom turmush tarzining ahamiyati. amaliy: mahsus yugurish mashqlari, tezlikni oshirib yugurish 2x30 m, pastki startdan 60 m ga yugurish starda turish qoidalari o`rganish 2 nazariy: yengil atletika shaxsni hartomonlama kamol toptirishda jismoniy tarbiyaning ahamiyati amaliy: mahsus yugurish mashqlari, tezlikni oshirib yugurish 2x30 m, pastki startdan 60 m ga yugurish (o‘quv meyorini topshirish) turgan joudan uzunlikka sakrash turgan joudan uzunlikka sakrash 3 amaliy: yengil atletika mahsus sakrash mashqlari, turgan joudan uzunlikka sakrash (o‘quv meyorini topshirish), 5- 6 qadam yugurib kelib “oyoqni bukib” usulida uzunlikka saklash, 10-12 qadam yugurib kelib “oyoqni bukib” usuli bilan uzunlikka saklash. tennis to`pini to`g`r...

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