obuchenie texniki peredachi myacha v futbolnom matche

obuchenie texniki peredachi myacha v futbolnom matche sposobov peredachi myacha mnogo, ix vipolnyayut v zavisimosti ot obstanovki na pole i tseley igroka. dlya obucheniya ne nujno umet vipolnyat vse sposobi peredach, dlya nachala nujno nauchitsya vipolnyat texniku samoy prostoy i effektivnoy peredachi. dlya soversheniya lyuboy iz perechislennix peredach neobxodimo zanyat sleduyushuyu pozitsiyu: postavit opornuyu nogu ryadom s myachom na rasstoyanii primerno 10 sm. noga doljna stoyat na odnom urovne s myachom. esli postavit nogu blije ili dalshe, to peredacha mojet okazatsya netochnoy. neobxodimo pomnit, chto noga, kotoroy sovershaetsya udar, doljna bit napryajena, rasslablennaya noga takje mojet isportit peredachu i myach poletit ne v tsel. udar vipolnyaetsya pri pomoshi bedra, to est dela...

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