7-sinf jismoniy tarbiya 4-chorak @e_baza_ishreja

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@e_baza_ishreja t/r mavzular nomi uyga vazifa 1 yengil atlðµtika. maxsus yugurish mashqlar. past startdan chiqib 60m texnikaga rioya qilgan holda yugurish; turgan joydan uzunlikka sakrash. maxsus yugurish va sakrash 2 yengil atlðµtika. maxsus yugurish mashqlar. past startdan 60m ga yugurish (oâquv meyorini topshirish). 5-6 qadam yugurib kelib uzunlikka sakrash. past start va sakrash 3 yengil atlðµtika. maxsus sakrash mashqlar. 8-10 qadam yugurib kelib uzunlikka sakrash (oâquv meyorini topshirish). tennis toâpni turgan joydan 3 qadamdan va yugurib kelib otish. sakrash va toâp uloqtirish 4 yengil atlðµtika. maxsus sakrash mashqlar. 6-8 qadam yugurib kelib âhatlabâ usuli bilan balandlikka sakrash (oâquv meyorini topshirish). tennis toâpni turgan joydan, 3 qadamdan va yugurib kelib otish. balandlikka sakrash mashqlari 5 yengil atlðµtika. maxsus sakrash mashqlar. 6-8 qadam yugurib kelib âhatlabâ usuli bilan balandlikka sakrash. tennis toâpni turgan joydan, 3 qadamdan va yugurib kelib otish (oâquv meyorini topshirish). balandlikka sakrashni takrorlash 6 yengil atlðµtika. 4 x 60m …

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$, â8â mashq usullari, toâpga (oâng, chap oyoqlarda) zarba berishni takomillashtirish. toâp kiritish va zarba 13 futbol. oâyinda erkin jarima toâpini tðµpish usullarini bajarish, darvozabon oâyin texnikasini takomillashtirish, ikki tomonlama mini futbol oâyini. jarima va darvozabon mashqlari 14 futbol. hujum va himoya taktikasi. yoânalishni oâzgartirib sðµkin yugurish bilan tðµz yugurishni almashlab bajarish (texnik bajarishni baholash). ikki tomonlama futbol. hujum va himoya taktikasi 15 nazorat ishi takrorlash 16 shaxmat. sipohlar (farzin, rux, ikki fil bilan) mot qilish, amaliy oâyin. oâynagan uyinlarni tahlil qilish. sipohlar bilan mot qilish ðð¸ññ2 t\r mavzular nomi uyga vazifa 1 narsalarning toâplamlari.1dan 10 gacha boâlgan sonlar. 3-bet 2 oâxshashlik va farqlanish 4-bet 3 narsalarni oâlchamlari boâyicha taqqoslash 5-bet 4 narsalarni oâlchamlari boâyicha taqqoslash 6-bet 5 narsalarning oâzaro joylashuvi 7-bet 6 narsalarning oâzaro joylashuvi 8-bet 7 narsalarni xossalari boâyicha toâplamlarga ajratish 9-bet 8 toâplamlarni tashkil qilgan narsalar soni boâyicha taqqoslash 10-bet 9 1 dan 10 gacha boâlgan sonlarning …$

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savvurlari 32-bet 31 hafta.hafta kunlari va sanogâi 33-bet 32 juft va toq sonlar 34-bet 33 nuqta. toâgâri chiziq kesmasi. siniq chiziq va egri chiziq 35-bet 34 nuqta. toâgâri chiziq kesmasi. siniq chiziq va egri chiziq 36-bet 35 nol ishtirokida qoâshish va ayirish 37-bet 36 qoâshish va ayirish amallarini bajarish usullari 38-bet 37 qoâshish amalining hadlari 39-bet ðð¸ññ3

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@e_baza_ishreja t/r mavzular nomi uyga vazifa 1 yengil atlðµtika. maxsus yugurish mashqlar. past startdan chiqib 60m texnikaga rioya qilgan holda yugurish; turgan joydan uzunlikka sakrash. maxsus yugurish va sakrash 2 yengil atlðµtika. maxsus yugurish mashqlar. past startdan 60m ga yugurish (oâquv meyorini topshirish). 5-6 qadam yugurib kelib uzunlikka sakrash. past start va sakrash 3 yengil atlðµtika. maxsus sakrash mashqlar. 8-10 qadam yugurib kelib uzunlikka sakrash (oâquv meyorini topshirish). tennis toâpni turgan joydan 3 qadamdan va yugurib kelib otish. sakrash va toâp uloqtirish 4 yengil atlðµtika. maxsus sakrash mashqlar. 6-8 qadam yugurib kelib âhatlabâ usuli bilan balandlikka sakrash (oâquv meyorini topshirish). tennis toâpni turgan joydan, 3 qadamdan va yugurib k...

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