types of food

презентация powerpoint independet work gr: 352-24 prepared: karimova d. assepted:shukurova n. tashkent – 2025 types of food introduction food is a basic necessity for human survival. different types of food provide essential nutrients for health and well-being. each culture has unique food traditions and eating habits. main types of food plant-based foods these are foods derived from plants, rich in vitamins, fiber, and minerals. fruits apples bananas oranges grapes ✔️ high in vitamins (a, c, e) ✔️ boosts the immune system vegetables carrots tomatoes cucumbers spinach ✔️ rich in fiber and antioxidants ✔️ improves digestion legumes beans lentils chickpeas ✔️ excellent source of plant-based protein ✔️ helps in muscle building grains rice wheat corn ✔️ provides carbohydrates for energy animal...

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