makca 4: tana6anapuhu o€knapazaru koh tommupsapuhu

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slayd 1 darsni rejasi: nazorat savollari: oyoqlarda qon tomirlarini kasalliklarini rivojlanish sabablarini aytib bering. vena qon tomirini varikoz kengayishiga klinik tarif bering. obliterik endoartritga klinik tarif bering. oyoqlar kasalliklarida djt o'ziga xosligini aytib bering. vena qon tomirini varikoz kengayishida ko'proq jismoniy mashqlar yotgan paytdagi dastlabki holatda bajariladi, yotgan holatda oyoqlar bir shancha ko'tarilgan bo'lishi kerak. jismoniy mashqlar shikastlangan qismiga etarli yuklamada beriladi: “velosiped” mashqi, o'tirishlar, yurish, engil yugurish, bundan tashqari nafas olish mashqlari va mushaklarni bo'shashtirish mashqlari o'tkaziladi. hamma o'tkazilgan mashg'ulotlarda va unda bajariladigan jismoniy mashqlar elastik bintlar uralgan va chulkilar (paypoklarda) bajariladi. yuklamalar kasalni yurak-qon-tomir tizimini holati va kasalni umumiy mashqlanishini e'tibirga olib aniqlanadi va o'tkaziladi. makca4: tana6anapuhu o€knapazaru koh tomupsapuhu [oconnarnae adkt ycay6u 6unah tahuwttupuw. a a yr t vi kon a (g iykutum baktm: ez kypcatub kuxo3z/iapu: nnakatnap, tabnuuyanap. beha koh tomupuhuy bapukko3 kehravuliu ba o6nutepuk shaoaptupnaphu stuonotua ba kmhuk camntomatmkacu 6usah tah. 15 aak. beha koh …

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ba tpoodvukahy bolwiahivy y3rapulwjiapvy (2 bockuy), tuhywivkzatm = ofpukjiap ba kypuhap/jiv tpoouk y3fapulujiap (3 bockuy), tpomuk apa, bapmok/iap ba oek nahxkacv taht pehach (4 bock). obmuteruk shaocapterut kacajummmuaa 2skt makcaa apm: oprahu3mhw ymymhm myctaxkamiialll; tlepeephk koh allahhihh ba ajimallihill *kapachaphu axwimiialw; kojiiatepvall phbokiiahtupuui; motop - koh-tomup pedlekclaphhu meépiallithphul (b.h. mourkos, 1965, a.w. kypapies, 1958, u.c. jlamcxep, 1976). kon ainanumnu oy3ummmhh 1-2 oocku4naa ymymphboxniahh = mallikiaph qohhya maxcyc mallikjiap kacaliiahrah %xolsiapra oepusiaqu: ctatukk kywlahhlll ba oymlalithpul malllkkjiaph, oprorepdusatob mallikapu. beha koh tomupuhm bapukos kehtamwmlun aa akt hu makcaajiapm: * oprahvzmhuv ymymmk mycctaxkamjiall; * béha koh tommpm ala koh okmlihm ba kacaji tomohhm tpo@ukacnhu axwm aa; © dyhkumohas sxtmexkm kytaapm;

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makca 4: tana6anapuhu o€knapazaru koh tommupsapuhu - Page 3

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makca 4: tana6anapuhu o€knapazaru koh tommupsapuhu - Page 4

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slayd 1 darsni rejasi: nazorat savollari: oyoqlarda qon tomirlarini kasalliklarini rivojlanish sabablarini aytib bering. vena qon tomirini varikoz kengayishiga klinik tarif bering. obliterik endoartritga klinik tarif bering. oyoqlar kasalliklarida djt o'ziga xosligini aytib bering. vena qon tomirini varikoz kengayishida ko'proq jismoniy mashqlar yotgan paytdagi dastlabki holatda bajariladi, yotgan holatda oyoqlar bir shancha ko'tarilgan bo'lishi kerak. jismoniy mashqlar shikastlangan qismiga etarli yuklamada beriladi: “velosiped” mashqi, o'tirishlar, yurish, engil yugurish, bundan tashqari nafas olish mashqlari va mushaklarni bo'shashtirish mashqlari o'tkaziladi. hamma o'tkazilgan mashg'ulotlarda va unda bajariladigan jismoniy mashqlar elastik bintlar uralgan va chulkilar (paypoklarda) baj...

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