mental health

powerpoint presentation mental health “same world, different view” characteristics of good mental health feels good about themselves feels comfortable with other people able to meet the demands of life expresses emotions in healthy ways is optimistic (positive) uses health skills stress management decision making conflict resolution uses “i messages” copes/adapts with change assertive active listener can be part of a team/group share feelings with others 2 characteristics of poor mental health does not share feelings emotions control behaviors is pessimistic (negative) ignores/denies problems can not accept change lets stress control life “you” messages (blame and escalate) aggressive and passive depressed runs from conflict close minded needs to “run” the group what word to you see first?...

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