mental health

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powerpoint presentation mental health “same world, different view” characteristics of good mental health feels good about themselves feels comfortable with other people able to meet the demands of life expresses emotions in healthy ways is optimistic (positive) uses health skills stress management decision making conflict resolution uses “i messages” copes/adapts with change assertive active listener can be part of a team/group share feelings with others 2 characteristics of poor mental health does not share feelings emotions control behaviors is pessimistic (negative) ignores/denies problems can not accept change lets stress control life “you” messages (blame and escalate) aggressive and passive depressed runs from conflict close minded needs to “run” the group what word to you see first? what is a mental illness? patterns of _______ or behavior, that cause a person significant _______ pain or prevents normal functioning. answers: thinking & emotional (illness: a disease or period of sickness affecting the …

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llion women and 1 million men and children suffer with an eating disorder. up to 22% will die! #12: depression emotional disorders primarily involving sadness, dependency and depression dejection, hopelessness, inability to feel pleasure or to take interest needs medical attention depression is a serious illness that needs medical attention left untreated, depression can lead to suicide can be treated and lives when symptoms are recognized 54 12(a): seasonal affective disorder (sad) depression that only occurs during the fall and winter months oversleeping/difficulty staying awake fatigue social withdrawal inability to cope almost everyone can get a little depressed when days are short, dark, and cold, but when a person’s systems are lasting and disabling 58 #12(b): bipolar disorder aka: manic depression depressive symptoms: loss of energy feelings of worthlessness difficulty concentrating insomnia loss of interest recurrent thoughts of death or suicide manic symptoms: severe changes in mood increased energy decreased …

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powerpoint presentation mental health “same world, different view” characteristics of good mental health feels good about themselves feels comfortable with other people able to meet the demands of life expresses emotions in healthy ways is optimistic (positive) uses health skills stress management decision making conflict resolution uses “i messages” copes/adapts with change assertive active listener can be part of a team/group share feelings with others 2 characteristics of poor mental health does not share feelings emotions control behaviors is pessimistic (negative) ignores/denies problems can not accept change lets stress control life “you” messages (blame and escalate) aggressive and passive depressed runs from conflict close minded needs to “run” the group what word to you see first?...

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